Private Pilates · Bury St Edmunds
1‑to‑1 Pilates, built around you.
A private hour with one of our senior teachers — reformer, mat and small apparatus, used precisely for your body and your goals.
Why work 1‑to‑1?
Group classes are wonderful, but a private session is the fastest, most thorough way to learn. Your teacher watches every repetition, adjusts the springs and your alignment in real time, and writes you a short plan to take into the rest of your week. Most clients book a handful of privates before, or alongside, joining group classes.
Common reasons clients book privates
- · Recurring lower back, neck or shoulder pain — working alongside a physio or GP.
- · Pre and post‑natal Pilates, including diastasis recti and pelvic floor support.
- · Sport‑specific conditioning for runners, cyclists, golfers and riders.
- · A confident, unhurried introduction to the reformer before joining group classes.
- · Couples or duet sessions — two people, one teacher, two reformers.
Practical details
Sessions are 60 minutes at the studio in central Bury St Edmunds. The first appointment includes a short health and movement screening so we can teach safely from day one. Block bookings of five or ten sessions are available — please mention this when you enquire.