Mat Pilates →
Small‑group mat classes in Bury St Edmunds building core strength, posture and mobility — suitable for all levels.

Suffolk · Reformer & mat studio
Small‑group mat and reformer Pilates classes, plus tailored 1‑to‑1 sessions, taught with care in a calm central Bury St Edmunds studio.
About the studio
We're a small Pilates studio in the centre of Bury St Edmunds, working with clients across Suffolk — from Newmarket and Stowmarket to Thetford and Sudbury — to build genuine, lasting strength. Every mat and reformer class is capped so our teachers can see you: adjusting, refining, and helping you feel the difference week by week.
Classes
Small‑group mat classes in Bury St Edmunds building core strength, posture and mobility — suitable for all levels.
Reformer Pilates in Bury St Edmunds — spring‑resistance work for balanced strength, control and length.
Tailored private Pilates sessions for rehabilitation, pre and post‑natal, or focused performance goals.
Weekly schedule
Times are indicative — please enquire for current availability and to reserve a space.
Pricing
£18
Single mat or reformer Pilates class.
£80
Valid for 8 weeks. Mat or reformer.
£60
60 minutes, fully tailored.
"The most considered Pilates teaching I've found in Suffolk. My back hasn't felt this good in years."
"Calm, precise, never rushed. I leave every class feeling taller and lighter."
"Small classes mean real attention. Genuinely transformative over six months."
FAQ
Our Pilates studio is just off Abbeygate Street in central Bury St Edmunds, a short walk from the Abbey Gardens and the Arc, with on‑street and car‑park options nearby.
No — most of our clients are complete beginners. We recommend a 1‑to‑1 introductory session so we can tailor your first classes to your body, posture and goals.
Mat Pilates uses bodyweight and small props to build deep core control. Reformer Pilates uses a spring‑loaded carriage to add resistance and support, allowing for a wider range of exercises and a faster sense of progress.
Pilates is widely recommended for non‑specific lower back pain. Our instructors are trained to modify every exercise so you build strength and mobility safely. Please mention any injuries when you enquire.
Comfortable fitted clothing you can move in, and grippy socks for reformer sessions (available to buy in studio). Mats and all equipment are provided.
Drop‑in classes are £18. A 5‑class block is £80 (valid for 8 weeks). Private 1‑to‑1 sessions are £60 for 60 minutes.
Send us a quick message using the contact form below — we'll reply within one working day with availability, suitable class options and next steps.
Contact
Send us a short message and we'll reply within one working day with availability for classes in Bury St Edmunds.
Abbeygate Street, Bury St Edmunds, IP33 1LW